6 Reasons To Start Doing Burpees
If your workout doesn’t contain burpees, it should. Burpees will do more than any other bodyweight exercise to turn you into a real athlete. They will get you conditioned like no single other exercise can. What The Hell Is A Burpee? Don’t know what a ‘Burpee’ is? Here’s a video to explain: There are good […]
7 Reasons To Workout From Home
So you’ve decided you want to get in shape. You want to look and feel your best.. Improve your health, endurance and enjoy life more. That’s great! But we all know it can be hard to get to the gym as often as you should. Something is always getting in the way whether it’s work, […]